diff --git a/docs/z-index-guide.md b/docs/z-index-guide.md
new file mode 100644
index 0000000..414d9ad
--- /dev/null
+++ b/docs/z-index-guide.md
@@ -0,0 +1,105 @@
+# Z-Index 层级管理规范
+
+## 层级划分
+
+为了避免 z-index 冲突，项目采用以下层级划分：
+
+```
+0-99:       页面内容层（普通元素、卡片、列表项等）
+100-899:    固定定位元素（顶部导航栏、sticky 元素等）
+900-999:    底部导航栏和菜单
+1000-1999:  下拉菜单、筛选面板
+2000-8999:  模态框、弹窗
+9000+:      全局提示、Toast、确认框
+```
+
+## 具体层级分配
+
+### 页面内容层 (0-99)
+- **0-9**: 背景层
+- **10-99**: 普通内容元素
+
+### 固定定位层 (100-899)
+- **100**: 页面头部固定区域（.fixedHeader）
+- **100-199**: 顶部导航栏、搜索栏
+- **200-899**: 其他 sticky 元素
+
+### 底部导航和菜单层 (900-999)
+- **80**: 底部导航栏降低层级（GuideBar - 筛选弹窗显示时）
+- **900**: 底部导航栏正常层级（GuideBar - 默认状态）
+- **940**: 发布菜单遮罩层（PublishMenu overlay）
+- **950**: 发布菜单容器（PublishMenu container）
+- **960**: 发布菜单卡片（PublishMenu card）
+
+### 下拉菜单层 (1000-1999)
+- **1100**: 距离筛选下拉菜单（DistanceQuickFilter）
+- **1200**: 综合筛选弹窗（FilterPopup）
+
+### 模态框层 (2000-8999)
+- **2000-5000**: 普通弹窗
+- **9999**: CommonPopup（全局通用弹窗）
+
+## 动态 Z-Index 控制
+
+某些组件需要根据交互状态动态调整 z-index：
+
+### GuideBar（底部导航栏）动态控制
+
+**实现位置**：
+- `src/game_pages/list/index.tsx`（主逻辑）
+- `src/components/DistanceQuickFilter/index.tsx`（筛选菜单回调）
+- `src/components/PublishMenu/PublishMenu.tsx`（发布菜单回调）
+- `src/components/GuideBar/index.tsx`（接收回调）
+
+**监听的状态**：
+1. **`isPublishMenuVisible`** - 发布菜单展开状态
+2. **`isShowFilterPopup`** - 综合筛选弹窗展开状态
+3. **`isDistanceFilterVisible`** - 距离/排序筛选下拉菜单展开状态
+
+**动态逻辑**：
+```tsx
+if (isPublishMenuVisible) {
+  // 发布菜单展开 → z-index: 900 (high)
+  setGuideBarZIndex('high');
+} else if (isShowFilterPopup || isDistanceFilterVisible) {
+  // 任何筛选组件展开 → z-index: 80 (low)
+  setGuideBarZIndex('low');
+} else {
+  // 都关闭 → z-index: 900 (high)
+  setGuideBarZIndex('high');
+}
+```
+
+**优势**：
+- 自动响应所有相关组件的状态变化
+- 优先级清晰：发布菜单 > 筛选组件 > 默认状态
+- 避免底部导航栏遮挡筛选内容
+
+## 使用原则
+
+1. **同类组件使用相近的 z-index**：便于管理和维护
+2. **预留足够的间隔**：为未来新增组件预留空间
+3. **避免使用过大的值**：除非是全局级别的组件（如 Toast）
+4. **使用 !important 需谨慎**：只在覆盖第三方组件样式时使用
+5. **优先考虑动态控制**：对于有交互冲突的组件，使用动态 z-index 而不是固定值
+
+## 常见问题
+
+### Q: 筛选下拉菜单被底部导航栏遮挡？
+A: 确保下拉菜单 z-index (1100) 大于底部导航栏 (900)
+
+### Q: 发布菜单弹出时被筛选菜单遮挡？
+A: 发布菜单 (950-960) 低于筛选菜单 (1100-1200)，这是正常的层级关系
+
+### Q: 如何添加新的浮层组件？
+A: 根据组件类型，在对应层级范围内选择合适的值，并更新此文档
+
+## 修改记录
+
+- 2024-xx-xx: 完善 GuideBar 动态 z-index 控制，监听所有筛选组件和发布菜单状态
+  - 新增 DistanceQuickFilter 菜单展开/收起回调
+  - 新增 PublishMenu 展开/收起回调
+  - 使用 useEffect 统一管理 z-index 逻辑
+- 2024-xx-xx: 实现 GuideBar 动态 z-index 控制，根据筛选弹窗状态自动调整层级
+- 2024-xx-xx: 统一调整底部导航栏和筛选菜单的 z-index，解决层级冲突问题
+
diff --git a/src/components/DistanceQuickFilter/index.scss b/src/components/DistanceQuickFilter/index.scss
index e10c615..1f5b485 100644
--- a/src/components/DistanceQuickFilter/index.scss
+++ b/src/components/DistanceQuickFilter/index.scss
@@ -41,7 +41,7 @@
     border-bottom-left-radius: 30px;
     border-bottom-right-radius: 30px;
     background-color: #fafafa !important;
-    z-index: 1000 !important;
+    z-index: 1100 !important;
     box-sizing: border-box !important;
   }
 
diff --git a/src/components/DistanceQuickFilter/index.tsx b/src/components/DistanceQuickFilter/index.tsx
index 00583cf..642b1b3 100644
--- a/src/components/DistanceQuickFilter/index.tsx
+++ b/src/components/DistanceQuickFilter/index.tsx
@@ -1,4 +1,4 @@
-import { useRef, useState } from "react";
+import { useRef, useState, useEffect } from "react";
 import { Menu } from "@nutui/nutui-react-taro";
 import { Image, View } from "@tarojs/components";
 import img from "@/config/images";
@@ -14,10 +14,12 @@ const DistanceQuickFilter = (props) => {
     quickName,
     cityValue,
     quickValue,
+    onMenuVisibleChange, // 新增：菜单展开/收起回调
   } = props;
   const cityRef = useRef(null);
   const quickRef = useRef(null);
   const [changePosition, setChangePosition] = useState<number[]>([]);
+  const [isMenuOpen, setIsMenuOpen] = useState(false);
 
   // 全城筛选显示的标题
   const cityTitle = cityOptions.find((item) => item.value === cityValue)?.label;
@@ -48,10 +50,17 @@ const DistanceQuickFilter = (props) => {
     index === 1 && (quickRef.current as any)?.toggle(false);
   };
 
+  // 监听菜单状态变化，通知父组件
+  useEffect(() => {
+    onMenuVisibleChange?.(isMenuOpen);
+  }, [isMenuOpen, onMenuVisibleChange]);
+
   return (
     <View>    
     <Menu
       className={`distanceQuickFilterWrap ${filterWrapperClassName}`}
+      onOpen={() => setIsMenuOpen(true)}
+      onClose={() => setIsMenuOpen(false)}
     >
       <Menu.Item
         title={cityTitle}
diff --git a/src/components/FilterPopup/index.tsx b/src/components/FilterPopup/index.tsx
index a24a3dd..025bdca 100644
--- a/src/components/FilterPopup/index.tsx
+++ b/src/components/FilterPopup/index.tsx
@@ -111,7 +111,7 @@ const FilterPopup = (props: FilterPopupProps) => {
         onClose={onClose}
         style={{ marginTop: statusNavbarHeigh + "px", maxHeight: '70vh' }}
         overlayStyle={{ marginTop: statusNavbarHeigh + "px" }}
-        zIndex={1001}
+        zIndex={1200}
       >
         <View className={styles.filterPopupWrapper}>
           {/* 可滚动的内容区域 */}
diff --git a/src/components/GuideBar/index.scss b/src/components/GuideBar/index.scss
index 96f4df2..bafea3e 100644
--- a/src/components/GuideBar/index.scss
+++ b/src/components/GuideBar/index.scss
@@ -14,7 +14,7 @@
   justify-content: space-between;
   align-items: center;
   padding: 20px 12px 32px;
-  z-index: 999;
+  z-index: 900;
 
   &-pages {
     display: flex;
diff --git a/src/components/GuideBar/index.tsx b/src/components/GuideBar/index.tsx
index 60522bf..4fb476e 100644
--- a/src/components/GuideBar/index.tsx
+++ b/src/components/GuideBar/index.tsx
@@ -7,7 +7,7 @@ import PublishMenu from "../PublishMenu";
 export type currentPageType = "games" | "message" | "personal";
 
 const GuideBar = (props) => {
-  const { currentPage, guideBarClassName } = props;
+  const { currentPage, guideBarClassName, onPublishMenuVisibleChange } = props;
 
   const guideItems = [
     {
@@ -73,7 +73,7 @@ const GuideBar = (props) => {
         {/* <View className='guide-bar-publish' onClick={handlePublish}>
           <Image className='guide-bar-publish-icon' src={img.ICON_GUIDE_BAR_PUBLISH} />
         </View> */}
-        <PublishMenu />
+        <PublishMenu onVisibleChange={onPublishMenuVisibleChange} />
       </View>
     </View>
   );
diff --git a/src/components/PublishMenu/PublishMenu.tsx b/src/components/PublishMenu/PublishMenu.tsx
index 90c7ee2..26b44a0 100644
--- a/src/components/PublishMenu/PublishMenu.tsx
+++ b/src/components/PublishMenu/PublishMenu.tsx
@@ -1,4 +1,4 @@
-import React, { useState, useRef } from "react";
+import React, { useState, useRef, useEffect } from "react";
 import { View, Text, Image } from "@tarojs/components";
 import Taro from "@tarojs/taro";
 import { useUserInfo } from "@/store/userStore";
@@ -15,10 +15,17 @@ import NTRPEvaluatePopup from "../NTRPEvaluatePopup";
 export interface PublishMenuProps {
   onPersonalPublish?: () => void;
   onActivityPublish?: () => void;
+  onVisibleChange?: (visible: boolean) => void; // 菜单显示/隐藏回调
 }
 
-const PublishMenu: React.FC<PublishMenuProps> = () => {
+const PublishMenu: React.FC<PublishMenuProps> = (props) => {
+  const { onVisibleChange } = props;
   const [isVisible, setIsVisible] = useState(false);
+  
+  // 使用 useEffect 监听 isVisible 变化，确保所有情况都能触发回调
+  useEffect(() => {
+    onVisibleChange?.(isVisible);
+  }, [isVisible, onVisibleChange]);
   const [aiImportVisible, setAiImportVisible] = useState(false);
   const userInfo = useUserInfo();
   const ntrpRef = useRef<{
diff --git a/src/components/PublishMenu/index.module.scss b/src/components/PublishMenu/index.module.scss
index c234220..a003d6f 100644
--- a/src/components/PublishMenu/index.module.scss
+++ b/src/components/PublishMenu/index.module.scss
@@ -1,6 +1,6 @@
 .publishMenu {
   position: relative;
-  z-index: 1000;
+  z-index: 950;
 }
 
 .overlay {
@@ -10,7 +10,7 @@
   width: 100%;
   height: 100%;
   background-color: rgba(0, 0, 0, 0.5);
-  z-index: 999;
+  z-index: 940;
 }
 .menuCard {
   position: absolute;
@@ -22,7 +22,7 @@
   display: flex;
   flex-direction: column;
   gap: 8px;
-  z-index: 1001;
+  z-index: 960;
   // /* 小三角指示器 */
   // &::after {
   //   content: '';
diff --git a/src/container/listContainer/index.tsx b/src/container/listContainer/index.tsx
index 459acd5..6d1439c 100644
--- a/src/container/listContainer/index.tsx
+++ b/src/container/listContainer/index.tsx
@@ -63,7 +63,7 @@ const ListContainer = (props) => {
       // 延迟 300ms 后再显示骨架屏
       skeletonTimerRef.current = setTimeout(() => {
         setShowSkeleton(true);
-      }, 300);
+      }, 600);
     } else {
       // 加载完成，清除定时器并隐藏骨架屏
       if (skeletonTimerRef.current) {
diff --git a/src/game_pages/list/index.module.scss b/src/game_pages/list/index.module.scss
index c8b3cf2..3c9f053 100644
--- a/src/game_pages/list/index.module.scss
+++ b/src/game_pages/list/index.module.scss
@@ -1,8 +1,4 @@
-:global {
-  .guide-bar {
-    z-index: 999;
-  }
-}
+// GuideBar 的 z-index 通过局部样式类动态控制
 
 .cqContainer {
   display: flex;
@@ -89,7 +85,7 @@
   .fixedHeader {
     position: sticky;
     top: 0;
-    z-index: 90;
+    z-index: 100;
     display: flex;
     flex-direction: column;
   }
@@ -187,6 +183,11 @@
   /* 隐藏时不响应鼠标事件 */
 }
 
-.guideBarList {
-  z-index: 999;
+// GuideBar 动态 z-index 控制
+.guideBarLowZIndex {
+  z-index: 80 !important; // 筛选弹出时，降低层级，避免遮挡筛选内容
+}
+
+.guideBarHighZIndex {
+  z-index: 900 !important; // 正常状态，保持较高层级
 }
\ No newline at end of file
diff --git a/src/game_pages/list/index.tsx b/src/game_pages/list/index.tsx
index a16864c..7b3aff5 100644
--- a/src/game_pages/list/index.tsx
+++ b/src/game_pages/list/index.tsx
@@ -71,6 +71,35 @@ const ListPage = () => {
   const scrollStartPositionRef = useRef(0); // 记录开始滚动的位置
   const [showSearchBar, setShowSearchBar] = useState(true); // 控制搜索框显示/隐藏（筛选始终显示）
 
+  // 动态控制 GuideBar 的 z-index
+  const [guideBarZIndex, setGuideBarZIndex] = useState<'low' | 'high'>('high');
+  const [isPublishMenuVisible, setIsPublishMenuVisible] = useState(false);
+  const [isDistanceFilterVisible, setIsDistanceFilterVisible] = useState(false);
+  
+  // 处理 PublishMenu 显示/隐藏
+  const handlePublishMenuVisibleChange = useCallback((visible: boolean) => {
+    setIsPublishMenuVisible(visible);
+  }, []);
+  
+  // 处理 DistanceQuickFilter 显示/隐藏
+  const handleDistanceFilterVisibleChange = useCallback((visible: boolean) => {
+    setIsDistanceFilterVisible(visible);
+  }, []);
+  
+  // 监听筛选相关组件和发布菜单的状态，动态调整 GuideBar 的 z-index
+  useEffect(() => {
+    if (isPublishMenuVisible) {
+      // PublishMenu 展开时，GuideBar 保持高层级
+      setGuideBarZIndex('high');
+    } else if (isShowFilterPopup || isDistanceFilterVisible) {
+      // 任何筛选组件展开时，GuideBar 降低层级
+      setGuideBarZIndex('low');
+    } else {
+      // 都关闭时，GuideBar 保持高层级
+      setGuideBarZIndex('high');
+    }
+  }, [isShowFilterPopup, isPublishMenuVisible, isDistanceFilterVisible]);
+
   // ScrollView 滚动处理函数
   const handleScrollViewScroll = useCallback(
     (e: any) => {
@@ -442,6 +471,7 @@ const ListPage = () => {
                   quickName="order"
                   cityValue={distanceQuickFilter?.distanceFilter}
                   quickValue={distanceQuickFilter?.order}
+                  onMenuVisibleChange={handleDistanceFilterVisibleChange}
                 />
               </View>
             </View>
@@ -486,7 +516,11 @@ const ListPage = () => {
           </View>
         </View>
       )}
-      <GuideBar currentPage="list" guideBarClassName={styles.guideBarList} />
+      <GuideBar 
+        currentPage="list" 
+        guideBarClassName={`${styles.guideBarList} ${guideBarZIndex === 'low' ? styles.guideBarLowZIndex : styles.guideBarHighZIndex}`}
+        onPublishMenuVisibleChange={handlePublishMenuVisibleChange}
+      />
     </>
   );
 };